Digital Safety Guidance
Stay Safe Online
Use a safer
device if possible
If you need to search for support or sensitive information, use a device or internet connection the other person cannot access.
Be aware of
private browsing
Private or Incognito browsing can reduce the browsing history stored on a device, but it does not make you anonymous or prevent other forms of monitoring.
Think before
making changes
Changing passwords, deleting browser history or altering account or device settings may sometimes be noticed. Consider your safety before making changes.
Seek specialist
advice
If you are concerned about monitoring, avoid making major changes until you have spoken to a specialist support organisation.
Digital safety guidance can change, so check for current advice when needed. Further digital safety information and tools are available online from Refuge Tech Safety and Get Safe Online. If you think someone may be monitoring your device, use a safer device to access these websites.